Scuba diving is an activity that exposes the body to various physical and physiological challenges, one of which is the effect on blood pressure. The underwater environment increases pressure around the body, which in turn compresses blood vessels. This condition requires the heart to pump more vigorously to ensure adequate blood flow throughout the body. While the body has mechanisms to adapt to these changes, individuals with high blood pressure should be cautious, as their condition could be …
Stand-up paddleboarding has seen a meteoric rise in popularity, and with its growth, the variety of fin types available for enthusiasts has expanded. The fin of a paddleboard plays a crucial role in stability, maneuverability, and tracking—the ability of the board to maintain a straight path. While there are numerous designs and features, understanding the basics of fin configurations can greatly enhance a paddler’s experience on the water.
The most common fin setup is the all-around/surf …
The intersection of scuba diving and the COVID-19 pandemic has been a topic of significant adjustment and ongoing evaluation within the diving community. With the progression of the pandemic, health guidelines have continually evolved, affecting the way divers return to the water post-infection. It has been established that those who experienced only mild symptoms of COVID-19 may not have to adhere to the previously suggested wait time of three months before diving. Current discussions have led …
Arizona’s vast and varied landscapes make it a premier destination for stand-up paddleboarding (SUP), where enthusiasts and beginners alike can glide across the tranquil waters of its numerous lakes and reservoirs. With an average annual temperature around 75 degrees Fahrenheit, the state beckons outdoor activity seekers year-round to experience its natural beauty from the unique vantage point of a paddleboard. The sport of SUP invites adventurers to balance atop a board and propel …
Scuba diving offers unparalleled access to a world teeming with marine life and submerged mysteries, yet certain underwater locations are renowned for dialing up the intensity to create an adventure like no other. These destinations are celebrated not only for the beauty and wonder they present but also for the formidable challenges and hair-raising conditions they pose to divers. Each dive site has its own unique set of attributes, from the dark, foreboding waters of Egypt’s …
Stand up paddle boarding, commonly abbreviated as SUP, requires balance, strength, and the right equipment to provide the best experience on the water. One essential accessory for any paddle boarder is the SUP grip pad. This component not only enhances the visual appeal of the board but more importantly offers traction and control. Grip pads are typically made from Ethylene Vinyl Acetate (EVA) foam, known for its durability and comfort. It is the same material found in yoga mats and has become …
Snorkeling unveils a mesmerizing underwater world, teeming with vibrant marine life and breathtaking landscapes. For the uninitiated, it offers an accessible way to witness the aquatic wonders without the extensive training and equipment associated with scuba diving. It is essential, however, to approach this activity with a certain level of preparedness and respect for the ocean environment.
Individuals embarking on their snorkeling journey should focus on building confidence in the water by …
In 2017, waterman Chris Bertish etched his name in the annals of maritime and adventure records by successfully crossing the Atlantic Ocean on a stand-up paddleboard (SUP). The monumental journey began on the coast of Morocco and ended in Antigua, covering an inspiring distance that showcased the levels of human endurance and determination. This solo, unsupported expedition on the vast ocean lasted a captivating 93 days in which Bertish paddled over 4,600 miles.
During the crossing, Bertish …
Engaging in scuba diving after getting a tattoo requires careful consideration to protect both the new ink and one’s health. A tattoo is essentially an open wound, and as it heals, it’s vulnerable to bacteria commonly found in natural bodies of water such as lakes, oceans, and even pools. The healing process is critical, as exposure to bacteria can lead to infections, which not only jeopardize the appearance of the tattoo but can also pose significant health risks.
Experts in the …
Kayaking offers a unique opportunity to explore waterways, and for dog owners, it presents the added joy of sharing the adventure with their canine companions. Selecting the right kayak is essential for safety and comfort, especially when accommodating a pet. The best kayaks for dogs have features that cater to the needs of both paddler and pooch—such as stability, space, and durability.
Manufacturers have recognized the growing trend of kayaking with your dog and have designed models that …
